Serving
12
Prep Time
15
Total Time
35
Notes
To crush the cereal, place it in plastic bag and crush with rolling pin or mallet. Or just throw into the blender or food processor and give it a few quick pulses.
Ingredients
Muffins
2/3 cup orange juice
1/3 cup honey
2 tablespoons vegetable oil
1 egg
1 1/2 cups Original Bisquick™ mix
1 cup Fiber One™ cereal, crushed
1/2 teaspoon baking soda
1/2 cup plus 2 tablespoons salted sunflower nuts, toasted
Creamy Orange Spread
3 oz 1/3-less-fat cream cheese (Neufchâtel), softened
2 tablespoons orange marmalade
Directions
1 Heat oven to 400°F. Spray bottoms only of 12 regular-size muffin cups with cooking spray or line with paper baking cups. In medium bowl, mix orange juice, honey, oil and egg.
2 In large bowl, stir Bisquick mix, cereal, baking soda and 1/2 cup of the nuts. Stir orange juice mixture into cereal mixture just until moistened. Spoon batter into muffin cups. Sprinkle with remaining nuts.
3 Bake about 20 minutes or until golden brown. Immediately remove from pan.
4 In small bowl, mix cream cheese and marmalade until well blended. Serve muffins with spread.
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